Lori Y.

Certified Personal Trainer

Personal Trainer Bio

lori y Picture
General availability:
Sun:
Mon: 6:00 am - 8:00 pm
Tues: 6:00 am - 8:00 pm
Wed: 6:00 am - 8:00 pm
Thurs: 6:00 am - 8:30 pm
Fri: 6:00 am - 6:00 pm
Sat: 7:00 am - 1:00 pm

Team Member Since: 2013

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Bio

Like many young women, I was heavily influence by what society dictates as healthy and beautiful. When I was in high school, I saw my self as a complete opposite of this image and was determined to be like all of the beautiful women in the magazines and on television. I developed many unhealthy habits. No matter what I did, I was never happy with the result. One day I had a wake up call and I turned to fitness as my solution. I immersed myself in the latest literature and practices. I learned more about the real meaning of being healthy and I was able to overcome my issues of low confidence and self-worth. Health and fitness brought happiness into my life. When I saw what living a healthy lifestyle did for me, I wanted to bring the same happiness and confidence into the lives of others. I became a personal trainer to do just that. I have worked at various health clubs and recreation centers, helping to change the lives others by improving their quality of life. I went on to extended my education with a bachelor's of science in athletic training, allowing me to help athletes in high school and college, and even our military troops prevent and recover from injuries. As your personal trainer I will devote myself to your overall health and assist you in overcoming existing and new challenges.

Education and Certifications

    • BS in Athletic Training from Metropolitan State University of Denver
  • AED (Automated External Defibrillator)
  • American Council on Exercise - Personal Trainer Certification
  • CPR Certification
  • National Academy of Sports Medicine - Performance Enhancement Specialist

Interests and Achievements

  • NPC Bikini Competitior- 3rd Place- Open and Novice- 2012
  • Indoor Cycling Instructor since 2009
  • Road Cycling
  • Indoor Rock Climbing

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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