Lauren B.

Master Trainer

Personal Trainer Bio

lauren b Picture
Master Trainer
General availability:
Sun:
Mon: 11:00 am - 8:00 pm
Tues: 11:00 am - 8:00 pm
Wed: 11:00 am - 8:00 pm
Thurs: 11:00 am - 8:00 pm
Fri: 9:00 am - 3:00 pm
Sat:

Team Member Since: 2008

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Bio

I became a trainer first and foremost to help people move correctly and become passionate about living a healthy lifestyle. I have been active my whole life with sports, and I wanted to continue down that same road after college. I enjoy being competitive and pushing myself to a new level, which in return motivates me to try new things to keep the challenge going. For me the most rewarding part of being a trainer is the feedback and results from my clients.

Education and Certifications

    • BS in Athletic Training from Winthrop University
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Fitness Nutrition Specialist
  • National Athletic Trainers Association - Athletic Trainer Credential

Interests and Achievements

  • Hiking
  • Running

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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