I first stepped in to the gym at a scrawny 6ft tall 120lbs in Djibouti, Africa. Since then I have managed to work my way up to a respectable 185lbs and increase my athleticism substantially. I am hooked on the satisfaction of knowing I have improved myself. I love to push myself 110 percent in everything that I do. Without intensity you are never walking that edge. If you are never at the edge you are never pushing yourself. If you are never pushing yourself you are never going to make any progress. One of my favorite sayings is there is the pain that hurts you and there is the pain that changes you.
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.