Being a former competitive athlete, I have been involved in a physically active lifestyle since my childhood years. Physical astuteness has been integral to my success in baseball both at the high school and collegiate levels. Training at various strength and conditioning facilities spurred a inner desire and fascination with human movement as it relates to performance enhancement. After my athletic career ended, I finished my academic endeavors by earning my degree in Kinesiology. While studying at CSU East Bay, I also completed an internship in strength and conditioning. I designed and administered training programs to both athletic and clinical populations. I love working with individuals and assisting them in reaching their goals whether it be weight reduction, strength and power enhancement, performance enhancement, corrective exercise, or general fitness. It is my personal goal to inspire, motivate, and encourage people to pursue a physically active and healthy lifestyle, and I have acquired the zeal and passion to help individuals maximize their quality of life.
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.