Vicki J.

Master Trainer

Personal Trainer Bio

vicki j Picture
Master Trainer
General availability:
Sun:
Mon:
Tues: 8:00 am - 9:00 pm
Wed: 8:00 am - 9:00 pm
Thurs: 8:00 am - 9:00 pm
Fri: 8:00 am - 9:00 pm
Sat: 8:00 am - 9:00 pm

Team Member Since: 2001

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Bio

I was 42 and through with working for attorneys. I wanted to feel useful and productive to society in the work I did. I was given an opportunity to work full time as a personal trainer and was ecstatic! Before I knew it I was a trainer with a full time client base which has given me purpose and a sense of usefulness.

In working with my clients I use this same feeling to keep them motivated as we progress through the various stages of their program. I want them to feel a sense of productiveness and usefulness inside and outside of the gym.

I believe in progressing my clients appropriately. I truly enjoy seeing someone progress from not doing anything and possibly having aches and pains, to living life with less pain and to their fullest. Although I work with clients of all types, I feel a sense of fulfillment when I can increase someone’s ability to move through a strength and corrective exercise program.

Education and Certifications

  • 24 Hour Fitness - Certified Personal Trainer
  • CPR Certification
  • International Sports Sciences Assoc. - Personal Trainer Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Performance Enhancement Specialist

Interests and Achievements

  • Corrective exercise specialist

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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