Heidi C.

Certified Personal Trainer

Personal Trainer Bio

heidi c Picture
General availability:
Sun:
Mon: 10:00 am - 4:00 pm
Tues:
Wed: 10:00 am - 4:00 pm
Thurs:
Fri: 10:00 am - 6:00 pm
Sat:

Team Member Since: 1998

Train with me View Other Trainers

Bio

Heidi has a love and passion for fitness that is expressed through group exercise as well as personal training. She has a unique understanding of the human body and how to create balance through flexibility and strength. Heidi helps her clients achieve greater levels of fitness and prevent injury through myofascial release, dynamic stretching and corrective strength training.

Education and Certifications

    • BS in Human Biodynamics from University of California, Berkeley
    • MA in Kinesiology, Emphasis in Gerontology from California State University, Fullerton
  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Running
  • Dancing
  • Cooking

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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