Sara T.

Certified Personal Trainer

Personal Trainer Bio

sara t Picture
General availability:
Sun:
Mon: 6:00 am - 8:00 pm
Tues: 6:00 am - 8:00 pm
Wed: 6:00 am - 8:00 pm
Thurs: 6:00 am - 8:00 pm
Fri: 6:00 am - 8:00 pm
Sat: 6:00 am - 12:00 pm

Team Member Since: 2012

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Bio

Many people choose their career based on Salary, interest, or because it is expected of them , but I chose my career because I believe in personal Training Despite the fact that I tried to stay active I noticed a continual weight gain. By the time I was a junior in High school I weighed 210lbs.I tried desperately to lose weight but nothing worked. I had no choice but to seek professional help, I decided to purchase personal training sessions at the local gym. My trainer taught me how to workout and correct my eating habits. In just six months I had lost 60 lbs and I felt like a different person. I have now kept the weight off for six years. The results I obtain gave me a different outlook on life. I decided to pursue a Bachelors in Kinesiology and I have committed to helping people make exercise fun and effective, lose weight, reach their goals, enhance their quality of life, and inspire them through my experience as an overweight teen.

Education and Certifications

    • BS in Kinesiology from California Baptist University
    • MS in Kinesiology from California Baptist University
  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • Exercise, Running, Hiking
  • Reading, Research and Learning
  • Recreational Softball and Soccer
  • Church and Family

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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