Raf H.

Certified Personal Trainer

Personal Trainer Bio

raf h Picture
General availability:
Sun: 8:00 am - 4:00 pm
Mon: 6:00 am - 8:00 pm
Tues: 6:00 am - 8:00 pm
Wed: 6:00 am - 8:00 pm
Thurs: 6:00 am - 8:00 pm
Fri: 6:00 am - 8:00 pm
Sat:

Team Member Since: 2014

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Bio

I bring a balanced approach to fitness. With a background in yoga, i aim to increase flexibility and functional strength in all my clients. I enjoy working with people and encourage them in a positive way to reach their individual goals. Whether you are looking to lose weight or just to improve your fitness and overall well-being we will make a plan that fits your needs, motivate you, and make your workout fun!

Education and Certifications

  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • Vinyasa krama 200 hour teacher training 2013
  • Cycling
  • Reading

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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