I became a trainer to be able to take my excitement for fitness and project that onto others through helping them achieve the results they are looking for. I am most excited when I see my clients finally accomplish their goals and I know that I helped them to do this. I decided to become a trainer back in college when I lived in Iowa and chose to go to Iowa State University to study Kinesiology and Health. I have run and completed 5 marathons and trained many beginners as well as intermediate athletes looking to decrease their marathon times. I also have experience as a shoe specialist with running shoes and gait analysis in order to maximize form and posture. Not only do I specialize in endurance training, I have been teaching boot camp style group fitness and strength training classes for 6 years. I like to incorporate kettlebells, TRX, plyometrics and body building into my workout routines. Whether your goal is fat loss, weight gain, endurance performance, or overall fitness I will get you there.
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.