Joe T.

Certified Personal Trainer

Personal Trainer Bio

joe t Picture
General availability:
Sun: 9:00 am - 1:00 pm
Mon: 3:00 pm - 8:00 pm
Tues: 8:30 am - 8:30 pm
Wed: 8:30 am - 8:30 pm
Thurs: 3:00 pm - 8:00 pm
Fri: 8:30 am - 6:00 pm
Sat:

Team Member Since: 2013

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Bio

All throughout my childhood I was a very chubby kid who loved to just eat anything. Husky is probably a better word. In high school I joined the track team which helped lose a lot of weight but I wasn't quite where I wanted to be. I eventually reached a point where I wanted to change my body physically and see how far I could push it. When I got to college I went full force. I studied Kinesiology, joined the rowing team, and started lifting consistently. I decided to up the ante and try preparing for a bodybuilding competition. It was through this that I learned the real importance of nutrition as I had made better gains and progress mentally and physically than all the years before combined. I decided to get certified as a Strength and Conditioning coach and Nutrition Coach so I could help inspire and achieve the same progress with other people and help them reach their goals the best way that fit them. Through that I have also worked as physical therapist aide in several different PT clinics and worked with the URI football team and athletic training center to train and rehab NCAA college athletes. Nutrition and fitness truly is my passion and I am always looking to learn more and grow more so that I can better serve my clients.

Education and Certifications

    • BS in Kinesiology with specialization in Exercise Science from University of Rhode Island
  • AED (Automated External Defibrillator)
  • CPR Certification
  • KETTLEBELL – Certified Kettlebell Instructor
  • National Strength and Conditioning Assoc. - Certified Strength and Conditioning Specialist®

Interests and Achievements

  • Bodybuilding Competitor (1st Mens Juniors, 3rd Mens Novice)
  • Rowing
  • Power Lifting
  • Break dancing
  • Improvisation

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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