Caryn A.

Certified Personal Trainer

Personal Trainer Bio

caryn a Picture
General availability:
Sun:
Mon: 8:00 am - 8:00 pm
Tues: 8:00 am - 8:00 pm
Wed: 8:00 am - 9:00 pm
Thurs: 8:00 am - 9:00 pm
Fri: 8:00 am - 6:00 pm
Sat: 8:00 am - 12:00 pm

Team Member Since: 2004

Train with me View Other Trainers

Bio

Fitness is my lifestyle and passion.  I have been a member of one gym or another since 1978.  In 2004 I became a Group X Instructor and have taught over 3800 classes.  I enjoy being able to motivate and inspire people.  I know that I can make a difference in the quality of a members workout.  I have studied anatomy, physiology and nutrition at Antelope Valley College and am well informed in all these areas.  I find that being able to change members lives by making fitness effective, achievable, manageable and fun brings my clients great rewards.  After being a Group X Instructor for over 8 years, the natural progression was becoming a Personal Trainer.  I look forward to changing many peoples lives with my inspiration, motivation, and knowledge in fitness.

Education and Certifications

    • BA in Psychology from California State University Northridge
  • AED (Automated External Defibrillator)
  • American Fitness Professionals and Associates Certification
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer

Interests and Achievements

  • Les Mills BODYPUMP Instructor
  • Certified Schwinn Cycle Instructor
  • Taught over 3800 Group X Classes
  • Certified Yoga Instructor
  • 2012 AVC 1st Place Yoga Speech

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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