Karim W.

Certified Personal Trainer

Personal Trainer Bio

karim w Picture
General availability:
Sun: 7:00 am - 1:00 pm
Mon: 6:00 am - 10:30 pm
Tues: 6:00 am - 10:30 pm
Wed: 6:00 am - 10:30 pm
Thurs: 6:00 am - 9:30 pm
Fri: 6:00 am - 10:30 pm
Sat: 8:00 am - 1:00 pm

Team Member Since: 2014

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Bio

Six years ago I started lifting weights to look better and to gain confidence. I started out with bad form, lifting heavy weights that I could not properly handle and was injured several times. After lifting consistently for about 8 months with little to no results I decided to learn the correct way to train. It took some time but I taught myself correct form and also taught myself about nutrition and exercise science. with proper training and diet I transformed myself and am now the fittest I have ever been. I already possessed the skills and experience but I wanted to learn the science behind it and also share my knowledge with others so I decided to become a personal trainer.

Education and Certifications

  • AED (Automated External Defibrillator)
  • Aerobic and Fitness Association of America - Personal Trainer Certification
  • American College of Sports Medicine - Certified Personal Trainer
  • CPR Certification

Interests and Achievements

  • Computer Architecture
  • Bodybuilding
  • Mountain Biking

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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