Laura C.

Fitness Manager

Personal Trainer Bio

laura c Picture
General availability:
Sun:
Mon: 10:00 am - 7:00 pm
Tues: 10:00 am - 7:00 pm
Wed: 10:00 am - 7:00 pm
Thurs: 10:00 am - 7:00 pm
Fri: 10:00 am - 7:00 pm
Sat:

Team Member Since: 2014

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Bio

Laura Castro is a 5th Degree Black Belt in Shaolin Kenpo Karate and has studied the arts for more than 30 years under the Great Grand Master Ralph Castro, Daly City. She is a two time Grand Champion in Martial Arts. Laura also enjoys Boxing and has had instruction from the Mayweather Camp. In high school she developed her athletic ability and excelled in gymnastics. Her love for fitness then continued as she joined the local gym and began weight training. Laura felt through combining Strength and Endurance Training mixed with a touch of Boxing conditioning to be quite intense and the best workout to get lean and stay fit. Laura has over 20 years of experience in the Fitness industry. Laura was a local competitor in various Body Building shows. Laura is dedicated to EMPOWERING her clients through fitness, she will ensure their workout experience will be INTENSE, PERSONALIZED and FUN! Get the Results You Deserve Today!

Education and Certifications

  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Performance Enhancement Specialist
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Martial Arts 5th Degree Black Belt
  • Body Building
  • Running and Marathons

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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