Desiree P.

Certified Personal Trainer

Personal Trainer Bio

desiree p Picture
General availability:
Sun:
Mon: 7:30 am - 8:00 pm
Tues: 7:30 am - 8:00 pm
Wed: 7:30 am - 8:00 pm
Thurs: 7:30 am - 8:00 pm
Fri: 7:30 am - 8:00 pm
Sat: 8:00 am - 12:00 pm

Team Member Since: 2013

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Bio

Sports and fitness activities always helped me cope with lifes stresses, especially when I was trying to complete my undergraduate degree. I used exercise as a way to make me mentally, emotionally, and physically stronger. I developed a passion for resistance training and weight-bearing exercises when I faced a serious knee injury as a long-distance runner. Learning how to stabilize and strengthen my leg muscles helped restore my knee. I love the fact that if you know how to properly train and challenge your body you can reach any limit and exceed them, including recovery from injuries and surgeries. I am also extremely passionate about nutrition science and understanding food as medicine for the body to support weight-loss goals. I like to also emphasize and teach how food can prevent or reverse chronic diseases. Becoming a personal trainer is definitely one of the best decisions I've made professionally and hope to continue to share my knowledge and passion for fitness and health.

Education and Certifications

    • BA in Communications-Public Relations/Health Promotion from California State University San Bernardino
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer

Interests and Achievements

  • Pilates
  • Yoga
  • Marathon Runner
  • Core Strength Enthusiast
  • Community Health and Nutrition Educator

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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