I believe in a balanced approach to fitness. Incorporating fitness activities into your life in as many ways as possible is essential to ones overall health and well being. I was once 70lbs overweight and unhappy with my physical appearance. Through cardiorespiratory training, strength training, balance and flexibility training I turned my life around. I am here to help you achieve your fitness goals and become a better you.
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.