Melissa R.

Certified Personal Trainer

Personal Trainer Bio

melissa r Picture
General availability:
Sun: 9:00 am - 4:00 pm
Mon: 7:00 am - 11:00 pm
Tues: 7:00 am - 11:00 pm
Wed: 7:00 am - 11:00 pm
Thurs: 7:00 am - 11:00 pm
Fri: 7:00 am - 11:00 pm

Team Member Since: 2015

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During my 8yrs as a personal trainer, I have had the pleasure of helping people from all walks of life. I have always had a passion for helping those in need, especially when it comes to their health and wellness. My goal is to make fitness as fun as possible while teaching new skills to succeed in the gym. We are what we repeatedly do. Excellence then, is not an act, but a habit. -Aristotle My training revolves around fundamentals and the basics of movement. Once a solid foundation is built, we are able to progress based off your individual needs. It is fun, it varies, and it works!

Education and Certifications

  • MS in Sports Performance Strength and Conditioning from CSUS
    BS in Exercise Science from CSUN
  • AED (Automated External Defibrillator)
  • American Council on Exercise - Personal Trainer Certification
  • CPR Certification
  • TRX Suspension Training – Certified TRX Instructor
  • USA Weightlifting Certification

Interests and Achievements

  • Anything Outdoors: Camping, Fishing, Hiking, SUP, Kayaking
  • Reading and finding new books
  • 2 time College All Conference Basketball Shooting Guard (ARC/CSUN)
  • Competed in 3 Olympic Weightlifting Competitions
  • Basketball, Snowboarding, Longboarding

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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