Parandis B.

Master Trainer

Personal Trainer Bio

parandis b Picture
Master Trainer
General availability:
Sun: 8:00 am - 11:00 am
Mon: 8:00 am - 3:00 pm
Tues: 8:00 am - 5:00 pm
Wed: 8:00 am - 3:00 pm
Thurs: 8:00 am - 3:00 pm
Fri: 8:00 am - 3:00 pm
Sat:

Team Member Since: 2011

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Bio

Health and fitness has always been my life passion. I enjoyed exercising and physical activities all my life. In fact PE was my favorite class in school. From rock climbing in mountains, swimming, skiing and ice skating to karate, track and field, volleyball and basketball, I have tried every sport that was available to me. Its very rewarding to help my clients achieve their goal, knowing that I had something to do with their success. I have helped people finish marathons, go off their blood pressure/heart medications, finish their pregnancy in a safe and healthy manner, lose weight, eat healthier and have more energy. Whatever your fitness goal is, I am committed to help you achieve it and celebrate your success with you. Give me a call and set up a trial session with me.

Education and Certifications

    • BS in Nutrition and Dietetics from California State University, San Jose
    • AED (Automated External Defibrillator)
    • Aerobics and Fitness Association of America - Advanced Personal Trainer
    • CPR Certification
    • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • Teaching Zumba to adults, seniors and children since 2010
  • licensed Youth Soccer coach from 2006-2010
  • won best dance entry in Contra Costa 4th of July parade 2012
  • Meditate one hour everyday (either in silence or in nature)
  • Read one book every month

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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