Tamara M.

Certified Personal Trainer

Personal Trainer Bio

tamara m Picture
General availability:
Sun:
Mon: 6:00 am - 6:00 pm
Tues: 6:00 am - 6:00 pm
Wed: 6:00 am - 6:00 pm
Thurs: 6:00 am - 6:00 pm
Fri: 6:00 am - 6:00 pm
Sat: 6:00 am - 6:00 pm

Team Member Since: 2013

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Bio

I started my own fitness journey in Orange County when I weighed over 200lbs and over 30 percent body fat.  After having 2 kids and desperately needing help, I sought out a personal trainer from 24 fitness.  My trainer helped change me physically and mentally.  Not only did I achieve my weight loss goal, I went beyond it.  I went from hating exercise to having a passion for it.  My mission is to help other people get healthy, fit and achieve things they never thought possible. It is about changing lives and helping others do what was done for me.

Education and Certifications

    • BA in Spanish from California Polytechnic State University, Pomona
  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • Body Building, High Intensity Interval Training (HIIT)
  • Hiking, Competition training, 5k Runs, 10k Runs

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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