Lauren L.

Certified Personal Trainer

Personal Trainer Bio

lauren l Picture
General availability:
Sun:
Mon: 10:00 am - 10:00 pm
Tues: 10:00 am - 10:00 pm
Wed: 10:00 am - 10:00 pm
Thurs: 10:00 am - 10:00 pm
Fri: 10:00 am - 10:00 pm
Sat: 8:00 am - 12:00 pm

Team Member Since: 2013

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Bio

I love being active and have a strong passion for fitness which is why I decided to become a Personal Trainer. My goal is to impact the lives of others through fitness which is what motivates me to do my best. Keeping a positive mind-set is in my daily routine. I am an energetic individual and am always yearning to learn something new and sharing that with our members.

Education and Certifications

  • AED (Automated External Defibrillator)
  • American Council on Exercise - Personal Trainer Certification
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Fitness Nutrition Specialist
  • National Academy of Sports Medicine - Performance Enhancement Specialist

Interests and Achievements

  • Dancing (Jazz/HipHop)
  • Exercise
  • Snowboarding
  • Hiking
  • Biking

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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