My ultimate goal is to be a great Physical Therapist which takes time, education, and experience. As a personal trainer I want to implement what I have learned at California State Long Beach in the exercise science department into workout programs that would best benefit each individual I have the opportunity of training. By implementing what I have learned this will help may gain more experience toward my physical therapy goal. While working as a physical therapy aide in the Bay area and now Santa Monica I noticed that a lot of injuries could be prevented through early choices of a healthy life style which includes exercise. There is also a need for those who went through physical therapy to continue to strengthen the muscles that were once taken for granted and that is why I feel personal training is important. By continuing training under a watchful eye a person can be safe in the gym while still reach goals that will change their lives. Although my ultimate goal is to be a physical therapist I still enjoy the look and feel of being fit and helping people "join the club" so to speak. Exercise has been apart of my life since I was young, playing soccer, tennis, swimming, and volleyball. All these sports require that I exercise outside of practice in order to improve my serves, scoring goals, and faster swim time. I hope to encourage and enlighten more people to live a healthy and happy life.
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.