Lizzie K.

Certified Personal Trainer

Personal Trainer Bio

lizzie k Picture
General availability:
Sun: 6:00 am - 2:00 pm
Mon: 5:00 am - 10:00 pm
Tues: 5:00 am - 4:00 pm
Wed: 5:00 am - 10:00 pm
Thurs: 5:00 am - 3:00 pm
Sat: 11:30 am - 4:30 pm

Team Member Since: 2001

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I discovered my passion for fitness after high school when I began running and lost 35lbs. I began teaching Group X classes in 2001 and have been with 24 Hour Fitness ever since.  I am an group exercise instructor, a personal trainer, and stand-up comedian. I like to make working out fun and feel that I have a good understanding of how hard it can be to take the 1st steps into working out.

Whether it is your first day or you are looking to train for a marathon, I would love to work with you!

Education and Certifications

  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • Teaching/taking group exercise classes -  Body Pump, TurboKick and 24Cycle

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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