As a health and fitness professional, I believe in lifestyle balance. I take pride in motivating others to achieve their goals. My programs are based on functional strength, core stability, proper nutrition, flexibility and cardiovascular exercise. Personally losing over 100 lbs., I want to use my experience combined with creative and fun programs will make your training something you look foward to!
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.