William S.

Certified Personal Trainer

Personal Trainer Bio

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General availability:
Sun: 8:00 am - 3:00 pm
Mon: 6:00 am - 8:00 pm
Tues: 6:00 am - 8:00 pm
Wed: 6:00 am - 8:00 pm
Thurs: 6:00 am - 8:00 pm
Fri: 6:00 am - 8:00 pm
Sat:

Team Member Since: 2014

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Bio

I became a trainer to help my mom and family initially. My mom takes many prescription drugs and is overweight. I wanted the knowledge to help her. I used myself as a guinea pig to find out the benefits and hazards of different training and diet styles to figure out what might help. Armed with this knowledge, I want to help everyone reach their goals. Whether it is being able to play with your children without being winded, looking better in a swimsuit, lifting heavier weights, running a marathon, or just being free of medication; we can all reach our individual goals. Not everyone can be a pro athlete, bodybuilder, powerlifter, marathon runner, etc, but everyone can improve. Let us improve together.

Education and Certifications

    • BA in Game Design from Cogswell Polytechnical College
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Sports Fitness Specialist
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Daily Practice - I practice lifting weights to improve
  • Playing and Developing Video Games
  • Playing Classical Guitar
  • Reading - Anything from Sci Fi, Fantasy, Exercise to Comic books
  • Constant learning and self improvement so I can help others

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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