Vanessa L.

Certified Personal Trainer

Personal Trainer Bio

vanessa l Picture
General availability:
Sun:
Mon: 6:00 am - 9:00 pm
Tues: 6:00 am - 4:00 pm
Wed: 8:00 am - 9:00 pm
Thurs: 6:00 am - 4:00 pm
Fri: 8:00 am - 9:00 pm
Sat: 7:00 am - 4:00 pm

Team Member Since: 2014

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Bio

Unlike most personal trainers, I did not start out loving fitness, health, or sports. Until the end of high school and early years of college, I was extremely overweight and unhealthy. Then, like most people looking to make a proactive change in their health, I decided enough was enough, and that it was time to make a change. I slowly started eating healthier, exercising, and I got into kickboxing in college. From there, a passion was ignited. I went on to study a couple of other martial arts, but had to put that on hiatus while I finished my degree at SDSU. After I graduated, I realized I did not want a career in the major I studied in, and went back to my martial arts training. At my previous job, I fell in love with educating others (especially kids), so when I got back into training, I realized that I wanted to share my knowledge and passion of martial arts by becoming a certified black belt instructor. Well, it turns out that a big part of martial arts is self-respect. If I wanted my students to respect their bodies and their health, I would need to share with them the knowledge of how to do so. Thus, I decided to become a personal trainer. I have learned that leading a healthy life, much like studying a martial art, is a never-ending journey. I am truly honored to be a part of my clients journeys, their ideals and healthy lifestyles.

Education and Certifications

    • BA in Liberal Arts and Sciences; Journalism with an emphasis in Public Relations; Minor Politcal Scinece from San Diego State University
  • AED (Automated External Defibrillator)
  • American Council on Exercise - Personal Trainer Certification
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Boxing, Kickboxing, Hapkido, Taekwondo, and Muay Thai
  • Competed as a thrower in the 2007 Track & Field Southern California Prelimi
  • Hiking, group fitness classes, high intensity interval training, and crossfit
  • Nutrition and healthy cooking

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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