Shannon D.

Certified Personal Trainer

Personal Trainer Bio

shannon d Picture
General availability:
Sun:
Mon: 7:00 am - 8:00 pm
Tues: 7:00 am - 8:00 pm
Wed: 7:00 am - 7:00 pm
Thurs: 7:00 am - 3:00 pm
Fri: 8:00 am - 12:00 pm
Sat:

Team Member Since: 2010

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Bio

I became a trainer because my mother had a brain tumor and after the tumor was removed she became very sedentary and her balance was horrible.  I started studying and learned a lot about balance training.  I started her on a diet and training - the improvements I saw were amazing!

There are a lot of people in this world who take exercise and eating well too lightly, they do not have the knowledge of what or how to do things.  I want to be the person who can help them live the life they should be living, to reach their full potential and enjoy it! I also am big on the bodybuilding side of working out and want to help women take that next step to get into shows.  To help motivate and change lives... that is why I am here.

Education and Certifications

  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer

Interests and Achievements

  • Football and basketball
  • Playing any sport
  • Participating in figure and body building competitions
  • Figure modeling
  • Fishing

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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