Kathryn L.

Certified Personal Trainer

Personal Trainer Bio

kathryn l Picture
General availability:
Sun:
Mon: 4:30 pm - 9:00 pm
Tues: 4:30 pm - 9:00 pm
Wed: 4:30 pm - 9:00 pm
Thurs: 4:30 pm - 9:00 pm
Fri: 4:30 pm - 9:00 pm
Sat:

Team Member Since: 2012

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Bio

I became a trainer because I have a passion for fitness and for helping others. I have always been active in sports and have had the privilege of coaching various age groups in volleyball, basketball, gymnastics and Olympic-style weightlifting. I am motivated by the positive changes I see in my clients not only physically but mentally and emmotionally as well. Personal training has given me the opportunity to help others learn how to maintain an active, healthy lifestyle.

Education and Certifications

    • Enter degree or delete this.
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

Olympic style weightlifting- High school WA state champion 2004-2006
Varsity volleyball team captain 2006
Photography
Coaching volleyball, gymnastics, Olympic weightlifting
Auburn YoungLife middle school leader

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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