Samantha E.

Certified Personal Trainer

Personal Trainer Bio

samantha e Picture
General availability:
Sun:
Mon:
Tues: 6:00 am - 8:00 pm
Wed: 6:00 am - 8:00 pm
Thurs: 6:00 am - 8:00 pm
Fri: 6:00 am - 8:00 pm
Sat: 6:00 am - 8:00 pm

Team Member Since: 2010

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Bio

I have a desire to help others establish fitness into their lifestyle, and not the other way around. If your body is sore, sick or stiff the best way to amend the problem is to allow the body to heal itself with the proper placement of tools.

There is a vast collection of tools and strategies to getting healthy, but finding an efficient and sustainable way can be difficult and overwhelming. That's where I come in. I present applicable exercises and nutrition strategies for my clients. We find success by evolving a program that one can stick with, promotes the body's natural healing system, and builds techniques for eliminating chronic stress. The ultimate goal is to find success through getting to know the body through intuition rather than prescription

Education and Certifications

    • BS in Exercise Science from Linfield College
  • AED (Automated External Defibrillator)
  • American College of Sports Medicine - Certified Personal Trainer
  • CPR Certification
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Tai Chi
  • Yoga
  • 2006 Fellowship of Christian Athletes Female Athlete of the Year

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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