Kristen R.

Certified Personal Trainer

Personal Trainer Bio

kristen r Picture
General availability:
Sun:
Mon: 6:00 am - 8:00 pm
Tues: 8:00 am - 8:00 pm
Wed: 6:00 am - 8:00 pm
Thurs: 8:00 am - 8:00 pm
Fri: 7:00 am - 1:00 pm
Sat:

Team Member Since: 2011

Train with me View Other Trainers

Bio

I have always been interested in the science behind the human body, which led me to pursue a degree in Kinesiology and become a personal trainer. With my dance backgroud, I've learned how valuable it is to maintain your health to be able to sustain a positive lifestyle. I hope to teach others how to train properly in order to live the life they want, and help them believe that anything is achievable if you put in full dedication.

Education and Certifications

    • BS in Kinesiology from San Diego State University, emphasis in Fitness Nutrition and Health
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Council on Strength and Fitness - Personal Trainer
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Competitive dancer for 12 years in Ballet, Jazz, Hip Hop and Contemporary
  • Unity Dance Ensemble 2010 - 2011
  • 220 Second to None Dance Team 2007 - 2010
  • Completed 1/2 marathon and 10k races

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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