Wendy J.

Master Trainer

Personal Trainer Bio

wendy j Picture
Master Trainer
General availability:
Sun:
Mon: 10:00 am - 9:00 pm
Tues: 9:30 am - 9:00 pm
Wed: 10:00 am - 9:00 pm
Thurs: 10:00 am - 9:00 pm
Fri: 10:00 am - 2:00 pm
Sat: 10:00 am - 2:00 pm

Team Member Since: 2001

Train with me View Other Trainers

Bio

In 10 years and more than 11,000 training sessions, I have learned people can achieve amazing things if somebody believes in them. I have helped clients lose half their body weight, heart attack and cancer survivors resume exercising and enjoying their lives, injured runners run their goal marathons, and stressed and depressed clients gain some control over their lives and therefore their mental outlook. Folks who thought they were too old now do Triathlons or long bike rides. I have trained injured people who thought exercise was impossible and helped them find that exercising their injured body parts helped them stay healthy and handle the emotional of injury. I am lucky.

Education and Certifications

  • AED (Automated External Defibrillator)
  • American Council on Exercise - Personal Trainer Certification
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Performance Enhancement Specialist
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • USATF and NFHS Track and Field Coach
  • Marathons - 38 so far, including 3 Boston
  • Triathlons and training outdoors
  • Music and Reading

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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