In 13 years and over 15,000 training sessions, I have learned that people can achieve amazing things if somebody believes in them. I have helped clients lose half their body weight, heart attack and cancer survivors resume exercising and enjoying their lives, once injured runners run their goal marathons, and stressed and depressed clients gain some control over their lives and therefore mental outlook. Folks who thought they were too old now do Triathlons or long bike rides. I have trained injured people who thought exercise was impossible and helped them find that exercising their uninjured body parts helped them stay healthy and handle the emotional aspects of injury. Movement truly is medicine. I've seen it firsthand. I'm lucky!
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.