Wendy J.

Master Trainer

Personal Trainer Bio

wendy j Picture
Master Trainer
General availability:
Sun:
Mon: 10:00 am - 9:00 pm
Tues: 9:30 am - 9:00 pm
Wed: 10:00 am - 9:00 pm
Thurs: 10:00 am - 9:00 pm
Fri: 10:00 am - 2:00 pm
Sat: 10:00 am - 2:00 pm

Team Member Since: 2001

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Bio

In 13 years and over 15,000 training sessions, I have learned that people can achieve amazing things if somebody believes in them. I have helped clients lose half their body weight, heart attack and cancer survivors resume exercising and enjoying their lives, once injured runners run their goal marathons, and stressed and depressed clients gain some control over their lives and therefore mental outlook. Folks who thought they were too old now do Triathlons or long bike rides. I have trained injured people who thought exercise was impossible and helped them find that exercising their uninjured body parts helped them stay healthy and handle the emotional aspects of injury. Movement truly is medicine. I've seen it firsthand. I'm lucky!

Education and Certifications

  • AED (Automated External Defibrillator)
  • American Council on Exercise - Personal Trainer Certification
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Performance Enhancement Specialist
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • USATF and NFHS Track and Field Coach
  • Marathons, 38 so far, including 3 Boston
  • Triathlons, Cycling, and training outdoors
  • Teaching Group Exercise, Silver Sneakers
  • Music, Reading, Writing, and Politics

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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