Shan R.

Certified Personal Trainer

Personal Trainer Bio

shan r Picture
General availability:
Sun:
Mon: 6:00 am - 7:00 pm
Tues: 6:00 am - 7:00 pm
Wed: 6:00 am - 7:00 pm
Thurs: 6:00 am - 7:00 pm
Fri: 6:00 am - 7:00 pm
Sat: 6:00 am - 12:00 pm

Team Member Since: 2011

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Bio

Seeing my clients achieve their goals and gain a sense of power over that goal is what inspires me. I provide my clients with the tools needed to achieve their own specific adaptions through exercise and nutrition.

By increasing my bodies muscle mass I was able to transform myself, as well as overcome my own weight loss struggles. Through nutrition and exercise I look forward to assisting you by providing the tools needed to transform your life. When we work together we will make exercise a safe and enjoyable part of your lifestyle.

Education and Certifications

    • BS in Advanced Health and Wellness from Bryan College
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer

Interests and Achievements

  • Basketball
  • Softball
  • Swimming
  • Physically demanding activities

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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