I have been involved with sports, exercise, and fitness my entire life. When I went to college, I decided to turn my hobby into a profession and began studying Kinesiology. After learning about the obesity epidemic facing the world today, I began to focus on sports psychology. More specifically, I focused on exercise motivation, and even conducted research on the topic. My research projects helped to demonstrate what it takes to change ones lifestyle, achieve long-term success, and experience overall well being. With this in mind, I decided to apply my knowledge and skills as a personal trainer in order to help others live healthier, happier lives. I am grateful to have the opportunity to help others improve, and look forward to helping people experience both the physical and mental benefits of physical activity.
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.