Tracee B.

Master Trainer

Personal Trainer Bio

tracee b Picture
Master Trainer
General availability:
Sun: 6:00 am - 8:00 pm
Mon: 6:00 am - 8:00 pm
Tues: 6:00 am - 8:00 pm
Wed: 6:00 am - 8:00 pm
Thurs: 6:00 am - 8:00 pm
Fri: 6:00 am - 8:00 pm
Sat: 6:00 am - 8:00 pm

Team Member Since: 2011

Check Prices View Other Trainers

Bio

I grew up in a very active family and even played three sports in college: volleyball, basketball, and soccer. I went on to coach collegiate volleyball and teach courses in health and nutrition. Fitness was always a part of my life, something I participated in for fun, but not really for my health. In May of 2011, I was in a rollover accident that required emergency surgery and I was left with a nine inch scar down my stomach and several broken bones. I found myself in a place I had never been before. I had to re-learn the simplest movements, and these lessons I learned during my long recovery are invaluable to me. There were times when I wanted to give up, when I compared my past to my present and just felt overwhelmed at the distance left to go. The battle was as much mental as physical but I knew I couldn't let my spirit be broken along with my body. I pressed on and set new goals every day as my strength returned. Eventually I made a full recovery, and developed a new respect for the human body. Because I had been active before the accident, I was able to recover at a much faster pace. I now have a passion for teaching others that same lesson. Please do not wait when it comes to getting healthy. Take care of yourself now! I truly believe that the only things you need to get in shape are education and motivation. Most people have one or the other. They may know what to do but can't seem to do it consistently, or they are really motivated but not sure what to do. That's where I come in, providing the other half, or sometimes both! The most rewarding thing to me is watching confidence and knowledge build in someone until they are able to take their health into their own hands and achieve their goals.

Education and Certifications

    • BA in Health and Exercise Science from Central College of Louisiana
    • MS in Kinesiology from University of Texas Pan American
  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Council on Strength and Fitness - Personal Trainer

Interests and Achievements

  • Division I college volleyball, basketball and soccer player
  • Cycling
  • Hiking
  • Nutrition

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

Printable Bio