Melissa M.

Personal Trainer Bio

melissa m Picture
General availability:
Sun:
Mon: 6:00 am - 6:00 pm
Tues: 5:00 am - 6:00 pm
Wed: 5:00 am - 3:00 pm
Thurs: 5:00 am - 7:00 pm
Fri: 5:00 am - 1:00 pm
Sat:

Team Member Since:

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Bio

I struggled to maintain a healthy weight throughout the majority of my life. I was chubby as a child and later battled with Anorexia Nervosa for several years.  Eventually, I learned I had Osteopenia (the beginning stages of Osteoporosis).

After getting off on the wrong foot, I later learned the proper way to maintain weight and stay healthy.   From daily exercise, proper nutrition and medication, my bone density has normalized and is getting better everyday.

My job as a personal trainer allows me to share my knowledge and personal experiences to inspire and motivate others to fulfill their goals. I plan to complete my internship to become a Registered Dietitian.

Education and Certifications

  • 24 Hour Fitness - Certified Personal Trainer
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer

Interests and Achievements

  • making jewelry
  • cooking
  • shopping

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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