Holly Z.

Master Trainer

Personal Trainer Bio

holly z Picture
Master Trainer
General availability:
Sun:
Mon: 6:00 am - 8:00 pm
Tues: 6:00 am - 8:00 pm
Wed: 6:00 am - 8:00 pm
Thurs: 6:00 am - 8:00 pm
Fri: 6:00 am - 8:00 pm
Sat: 7:00 am - 12:00 pm

Team Member Since: 2010

Train with me View Other Trainers

Bio

Health and fitness has always come second nature to me and people are my passion! I get to combine the two and have lots of fun while doing it! As a mother of two, I understand the importance of maintaining optimal health in the most time efficient manner. I am devoted to my clients and strive to design a diverse fitness program through proper motivation, goal setting, improved energy levels, increased self-esteem, and overall quality of life. I focus on body awareness, core strength, breathing, alignment, posture, and corrective exercises. Exercise is something that should be enjoyed and my overall goal is to make sure you are smiling while doing so!

Education and Certifications

  • AED (Automated External Defibrillator)
  • American Council on Exercise - Personal Trainer Certification
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • Snowboarding
  • Dirtbiking
  • Shooting
  • Running
  • Hiking
  • Yoga
  • Painting

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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