Health and fitness has always come second nature to me and people are my passion! I get to combine the two and have lots of fun while doing it! As a mother of two, I understand the importance of maintaining optimal health in the most time efficient manner. I am devoted to my clients and strive to design a diverse fitness program through proper motivation, goal setting, improved energy levels, increased self-esteem, and overall quality of life. I focus on body awareness, core strength, breathing, alignment, posture, and corrective exercises. Exercise is something that should be enjoyed and my overall goal is to make sure you are smiling while doing so!
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.