Ashley F.

Certified Personal Trainer

Personal Trainer Bio

ashley f Picture
General availability:
Sun:
Mon: 8:00 am - 8:00 pm
Tues: 8:00 am - 8:00 pm
Wed: 8:00 am - 8:00 pm
Thurs: 8:00 am - 2:00 pm
Fri: 8:00 am - 2:00 pm
Sat: 8:00 am - 2:00 pm

Team Member Since: 2014

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Bio

I wanted to be a trainer simply because I want to help others achieve their goals. My journey into the fitness world began when I moved away to college. I wanted a lifestyle change. That being said, I knew the only way I was going to achieve that is by becoming more active. I started with running. I was a terrible runner, I couldn't make it around the block without stopping five times to catch my breath, but I was determined to keep going. My determination grew into wanting to be stronger. I joined a local gym and had no idea where to start. I ended up getting a personal trainer. It boosted my confidence level and I was excited now about going to workout. Two years later I am in the best shape of my life and wanted everyone to feel the way I did. Once I received my degree, I got my personal training certification. I was ready to motivate others to achieve that life style change. I could not ask for a more rewarding profession.

Education and Certifications

    • BA in Psychology from University of California, Merced
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer

Interests and Achievements

  • Hiking
  • Running
  • Paddle Boarding
  • Reading

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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