Liz P.

Certified Personal Trainer

Personal Trainer Bio

liz p Picture
General availability:
Sun: 8:00 am - 5:00 pm
Mon: 4:30 pm - 11:00 pm
Tues: 5:00 pm - 11:00 pm
Wed: 4:30 pm - 11:00 pm
Thurs:
Fri: 4:30 pm - 8:30 pm
Sat: 8:00 am - 5:00 pm

Team Member Since: 2013

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Bio

Though I played sports and a cheerleader in high school, I was never an athlete but loved to compete. Sports is what motivated me at the time to stay in shape. As an adult, I have learned that fitness is not just about playing sports, it is about being physically active. As a result, I decided to major in Kinesiology, and attain a teaching credential in Physical Education. Thus far, I have been teaching Secondary Physical Education since 2007. I strongly believe that fitness is not just about feeling and looking good, it is preventative care! Overall, fitness has proven to reverse diseases such as hypertension, cholesterol and diabetes. Strong healthy body, strong mind!!!!

Education and Certifications

    • BS in Kinesiology from Cal State University, San Bernardino
    • MA in Education from Cal State University, San Bernardino
  • AED (Automated External Defibrillator)
  • CPR Certification
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Won 2nd place on a 10k for my division

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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