Karen L.

Master Trainer

Personal Trainer Bio

karen l Picture
Master Trainer
General availability:
Sun:
Mon: 7:00 am - 12:00 pm
Tues: 7:00 am - 12:00 pm
Wed: 7:00 am - 12:00 pm
Thurs: 7:00 am - 12:00 pm
Fri: 7:00 am - 12:00 pm
Sat:

Team Member Since: 2005

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Bio

I became a Personal Trainer at the age of 47, because people who I came in contact with at the gym, wanted to train with someone who could relate to the aging process and gyms can be intimidating for older clients. I also like to encourage my clients to get outside and use their bodies to hike or do an activity that boosts their attitude, health and wellness.

Education and Certifications

    • BS in Psychology from Western Washington University
    • AED (Automated External Defibrillator)
    • bodybugg Calorie Management System Certification
    • CPR Certification
    • National Academy of Sports Medicine - Corrective Exercise Specialist
    • National Academy of Sports Medicine - Performance Enhancement Specialist
    • National Council on Strength and Fitness - Personal Trainer

Interests and Achievements

Yoga
Skiing
Hiking
Gardening
Scuba Diving

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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