Lisa U.

Master Trainer

Personal Trainer Bio

lisa u Picture
Master Trainer
General availability:
Sun:
Mon: 6:00 am - 2:00 pm
Tues: 6:00 am - 2:00 pm
Wed: 6:00 am - 2:00 pm
Thurs: 6:00 am - 2:00 pm
Fri: 6:00 am - 2:00 pm
Sat:

Team Member Since: 2007

Train with me View Other Trainers

Bio

Growing up playing sports, fitness has always been a huge role in my life. Being a personal trainer has allowed me to help others learn how to live a healthy lifestyle and overcome obstacles, that may prevent us from achieving a better quality of life.

Education and Certifications

    • Over 4,000 Sessions Serviced
  • 24 Hour Fitness - Certified Personal Trainer
  • Cooper Institute - Biomechanics of Resistance Training
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Performance Enhancement Specialist

Interests and Achievements

  • Fitness
  • Mountain biking
  • Nutrition
  • Running

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

Printable Bio