Jeremy F.

Certified Personal Trainer

Personal Trainer Bio

jeremy f Picture
General availability:
Sun:
Mon:
Tues: 2:00 pm -
Wed: 5:00 am - 2:00 pm
Thurs:
Fri: 5:00 am - 2:00 pm
Sat:

Team Member Since: 2013

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Bio

I became a personal trainer after battling my own weight. I grew up active and in sports and never had a big weight problem until my twenties. It was my second year of marriage and I slowly noticed I was gaining weight. So I went out and bought a scale the next week and sure enough, I was 220 pounds! I was normally 190. I decided right there that I was going to do something about it. I started counting calories and educating myself on nutrition and fitness. I also joined a gym and worked out 4 to 6 days a week. I lost 40 pounds over 8 months while gaining muscle mass. I then felt the urge to share my success with others and help them with their fitness as well. I started studying and became certified as soon as I could to start guiding and training others to be fit, happy, and healthy.

Education and Certifications

  • AED (Automated External Defibrillator)
  • Aerobic and Fitness Association of America - Personal Trainer Certification
  • CPR Certification
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • Weight Training
  • Rock Climbing
  • Olympic Style Weight-Lifting
  • MMA
  • Stretching

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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