Constance L.

Certified Personal Trainer

Personal Trainer Bio

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General availability:
Sun: 7:00 am - 7:00 pm
Mon:
Tues: 7:00 am - 7:00 pm
Wed: 7:00 am - 7:00 pm
Thurs: 7:00 am - 7:00 pm
Fri: 11:00 am - 7:00 pm
Sat: 7:00 am - 7:00 pm

Team Member Since: 2012

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Bio

We only get one chance to live this life. I want to live it to the full. I have never been athletic, but I am passionate about health as it is so integral to quality of life. With a family history full of disease and low-quality living, I have tried to pursue a different course--wellness. Wellness for me means taking care of the whole person--the body, the mind, the spirit. I pursue this path for myself and I want to help others find their way in staying active, managing stress, and living the best life possible!

Education and Certifications

    • BA in Psychology from University of Missouri-St. Louis
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Council on Strength and Fitness - Personal Trainer

Interests and Achievements

  • Enter Interests and Achievements here.

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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