Josh M.

Certified Personal Trainer

Personal Trainer Bio

josh m Picture
General availability:
Sun:
Mon: 6:00 am - 4:00 pm
Tues: 6:00 am - 7:00 pm
Wed: 6:00 am - 4:00 pm
Thurs: 6:00 am - 7:00 pm
Fri: 6:00 am - 4:00 pm
Sat: 9:00 am - 1:00 pm

Team Member Since: 2014

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Bio

My passion for nutrition and preventative medicine lead me to becoming a personal trainer. I view exercise as a critical component towards achieving optimal health in conjunction with proper nutrition and healthy lifestyle habits. At one point sick and overweight, I found the gym setting to play a pivotal role in building a healthy foundation, providing inspiration towards achieving my health goals and becoming part of a like-minded community. This led to developing a passion for motivating and helping others achieve their health goals, which is the driver in my decision to become a personal trainer.

Education and Certifications

    • BS in Commerce from University of Virginia
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer

Interests and Achievements

  • Physique Bodybuilding
  • Healthy Cooking
  • Reading (on Nutrition, Preventative Medicine & Healthy Living)
  • Outdoor Activities (Hiking, Fishing, Boating, etc.)

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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