Ben M.

Certified Personal Trainer

Personal Trainer Bio

ben m Picture
General availability:
Sun:
Mon: 7:00 am - 10:00 pm
Tues: 7:00 am - 10:00 pm
Wed: 7:00 am - 10:00 pm
Thurs: 7:00 am - 10:00 pm
Fri: 7:00 am - 10:00 pm
Sat: 7:00 am - 7:00 pm

Team Member Since: 2013

Train with me View Other Trainers

Bio

I have always been involved in some form of sports or competition. I started playing basketball and baseball when I was 5 years old and continue to play basketball today. I also actively compete in Brazilian Jiu Jitsu, and have competed for the past 5 years. As active and athletic as I was growing up, I did not know how to fuel my body properly and my eating habits were terrible. Knowing what I know now, had I not been active and exercised regularly I think I would have been obese because of the amount of food I was eating. Over the past several years I have developed a deep appreciation for the impact exercising regularly has had on my life. I have completely embraced the fitness lifestyle through consistent exercise and adopting healthier eating habits. I want to share this love for fitness with everyone I help and train! It is my pursuit and passion to help you reach your fitness goals when you team up with me!

Education and Certifications

  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer

Interests and Achievements

  • I love spending time with my wife and daughter exploring the Bay Area.
  • I have medaled and won several Brazilian Jiu Jitsu tournaments.
  • Basketball is my first love. I started when I was 5 and still play today.
  • I believe smiles are contagious and love passing them on.
  • Laguna Seca is my favorite race track and I visit it as often as I can.

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

Printable Bio