Lisa J.

Certified Personal Trainer

Personal Trainer Bio

lisa j Picture
General availability:
Sun:
Mon: 8:00 am - 8:00 pm
Tues: 8:00 am - 8:00 pm
Wed: 8:00 am - 8:00 pm
Thurs: 8:00 am - 8:00 pm
Fri: 8:00 am - 3:00 pm
Sat: 8:00 am - 3:00 pm

Team Member Since: 2014

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Bio

In my collegiate years I was a competitive dancer, gymnast and figure skater but after working in the corporate world, I gained weight and became a statistic. With the help of a personal trainer, I lost over 65 pounds and found my inner athlete again. I have since completed 4 Tough Mudder competitions, rehabilitated injuries and become a personal trainer! My trainer impacted my life profoundly and helped me achieve goals I could never have dreamed of on my own. As a result, I strive to help my clients exceed their goals the way my trainer did for me.

Education and Certifications

    • BS from University of North Dakota
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Performance Enhancement Specialist
  • National Council for Certified Personal Trainers - Personal Trainer
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • Certified Yoga Instructor
  • Certified Mature Fitness Specialist
  • Certified Weight Management Specialist
  • Hiking, Swimming, Biking, Obstacle Course Races, Sprint Triathlons
  • Movies, Travel, Dancing

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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