Laeq A.

Certified Personal Trainer

Personal Trainer Bio

laeq a Picture
General availability:
Sun: 12:00 pm - 10:00 pm
Mon: 6:00 am - 3:30 pm
Tues: 12:30 pm - 5:30 pm
Wed: 6:00 am - 3:30 pm
Thurs:
Fri: 10:00 am - 9:00 pm
Sat: 11:00 am - 9:00 pm

Team Member Since: 2013

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Bio

I became a trainer because fitness and how the body adapts to training is my passion. I want to help people learn to be healthy and live more active lifestyles through proper exercise and eating. My goal is to help people understand what being healthy means and all the different ways to achieve a healthy lifestyle. Live long, live strong. Be healthy and happy.

Education and Certifications

    • BS in Kinesiology from California State University, East Bay
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • Boxing 2010-2012
  • Wrestling 2005-2007
  • Peer Advocate for Wellness 2010-2011

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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