Kacie N.

Certified Personal Trainer

Personal Trainer Bio

kacie n Picture
General availability:
Sun:
Mon: 6:00 am - 6:00 pm
Tues: 6:00 am - 6:00 pm
Wed: 6:00 am - 6:00 pm
Thurs: 6:00 am - 6:00 pm
Fri: 6:00 am - 6:00 pm
Sat: 8:00 am - 11:00 pm

Team Member Since: 2013

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Bio

I have been an athlete my entire life. Growing up, my father had me in every sport imaginable; his goal was to keep me active and to learn how to work with others towards a common goal. In high school I focused on softball, volleyball, field hockey and lacrosse; and when I got into college my focus was strictly on lacrosse. I wanted to be the best athlete I could be, so I dedicated every extra hour to bettering myself on and off the field. That dedication and passion has led me to become the trainer I am today. I pride myself on having enough energy for not only myself, but for my clients as well. I know the hard work it takes to not only hit, but maintain personal fitness goals, and I know how to overcome obstacles, trials and tribulations to get what one really wants out of life. I believe you should live everyday to its fullest, and think the key ingredients in having a happy, successful life is a healthy mind, body and soul. Exercise is not only a way to keep us active and fit, but a way to rejuvenate our spirits. We are in control of ourselves; our bodies will literally do anything and everything we ask of it, so long as we are willing to put in the hard work.

Education and Certifications

    • BS in Sports Management & Nutrition from Cazenovia College
  • AED (Automated External Defibrillator)
  • CPR Certification

Interests and Achievements

  • Extreme sports
  • Heli-snowboarding and back-country riding
  • Cooking and creating healthy recipes
  • Hiking 14ers

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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