In 2000, I broke my wrist and as a result gained 60 pounds. It was the first time I was "overweight." It took many tries but after losing a total of 80 pounds, I gained a knowledge and perspective that I knew could help so many that had tried and failed themselves.
In 2002, I decided to become a trainer to share that knowledge and help others lose weight and gain a new life. Just like my clients, I am motivated by results.
I always strive to make fitness measurable in as many ways as possible to keep motivation high. I’ve found that the best ways to accomplish this are by measuring strength, endurance and cardio, as well as weight and body fat.
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.