Mark S.

Master Trainer

Personal Trainer Bio

mark s Picture
Master Trainer
General availability:
Sun:
Mon: 4:00 am - 7:00 pm
Tues: 4:00 am - 7:00 pm
Wed: 4:00 am - 7:00 pm
Thurs: 4:00 am - 7:00 pm
Fri:
Sat: 4:00 am - 7:00 pm

Team Member Since: 2002

Train with me View Other Trainers

Bio

In 2000, I broke my wrist and as a result gained 60 pounds. It was the first time I was "overweight."  It took many tries but after losing a total of 80 pounds, I gained a knowledge and perspective that I knew could help so many that had tried and failed themselves.

In 2002, I decided to become a trainer to share that knowledge and help others lose weight and gain a new life. Just like my clients, I am motivated by results.

I always strive to make fitness measurable in as many ways as possible to keep motivation high. I’ve found that the best ways to accomplish this are by measuring strength, endurance and cardio, as well as weight and body fat.

Education and Certifications

  • 24 Hour Fitness - Certified Personal Trainer
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Performance Enhancement Specialist

Interests and Achievements

  • Soccer
  • Guitar
  • Hiking

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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