Shelah D.

Certified Personal Trainer

Personal Trainer Bio

shelah d Picture
General availability:
Sun:
Mon: 7:00 am - 7:00 pm
Tues: 7:00 am - 7:00 pm
Wed: 9:00 am - 7:00 pm
Thurs: 7:00 am - 7:00 pm
Fri: 7:00 am - 4:00 pm
Sat:

Team Member Since: 2013

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Bio

I enjoy living life to the fullest and embrace health and fitness as a lifestyle. I love sharing what I have learned with others to enhance their quality of life. I specialize in weight loss as well as helping people recover from injuries and overcoming obstacles that have inhibited optimal function and performance. I have also worked with both amateur and professional athletes.

Education and Certifications

    • BS in Biology/Chemistry from Vanguard University
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Integrated Flexibility Specialist

Interests and Achievements

  • Competitive Gymnast, 11 years
  • Muscle Activation Technique Specialist
  • Travel
  • Cook
  • Spearfishing

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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