Alden S.

Certified Personal Trainer

Personal Trainer Bio

alden s Picture
General availability:
Sun:
Mon: 3:00 pm - 8:00 pm
Tues: 3:00 pm - 8:00 pm
Wed: 3:00 pm - 8:00 pm
Thurs: 3:00 pm - 8:00 pm
Fri: 3:00 pm - 8:00 pm
Sat: 9:00 am - 2:00 pm

Team Member Since: 2010

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Bio

I became a Personal trainer because I not only wanted to change other peoples lives,I had to change mine. I was that skinny kid in high school, that never could seem to gain weight. Throughout college I really focused on getting stronger the right way. I was motivated by how much better I got at basketball, and how much better I felt.  After I worked on getting stronger, I focused on my conditioning, flexibility, balance and coordination.

Education and Certifications

    • BS in Sports Science from Rockhurst University
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Council on Strength and Fitness - Personal Trainer

Interests and Achievements

  • Playing basketball
  • Working out
  • Sportscenter
  • Spending time with family

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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