Chris C.

Certified Personal Trainer

Personal Trainer Bio

chris c Picture
General availability:
Sun: 9:00 am - 1:00 pm
Mon: 6:00 am - 9:00 pm
Tues: 6:00 am - 9:00 pm
Wed: 6:00 am - 9:00 pm
Thurs: 6:00 am - 9:00 pm
Fri: 6:00 am - 9:00 pm
Sat: 6:00 am - 3:00 pm

Team Member Since: 2013

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Bio

Growing up, I had an apparent love for food. However, it was not necessarily healthy. I experienced yo-yo dieting and eventually ballooned up to 350+ lbs. After hearing some startling news from my doctor in regards to diabetes and overall poor health, I decided to make a change. I have lost over 150 lbs and have kept it off for well over a year. Additionally, I have brought my body fat percentage down to 8% ... I know what it takes to make a change in overall health and fitness and understand the challenges set before you. I have grown to love the idea of leading a healthy lifestyle and am eager to express my knowledge with others willing to make a change in their life.

Education and Certifications

  • AED (Automated External Defibrillator)
  • American Council on Exercise - Personal Trainer Certification
  • CPR Certification
  • National Council on Strength and Fitness - Personal Trainer
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • SportsĀ 
  • Baseball
  • Hunting
  • Fishing
  • Fitness
  • Family

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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